Thanks to Nike and the performances of American athletes Messrs Frank Shorter and Steve Prefontaine in the 1972 Olympics, since... Read More

  • 6 Pack Problems

    Through a lot of personal exploration, group therapy, plant medicines, meditation and introspection I can now see that I’ve been...

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  • UACTP

    There are many motivations for moving our bodies, and many can be useful. Exercise is one of the best things...

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  • Living Authentically

    For much of my adult life, I’ve been time traveling. Worrying about what happened in the past, trying to avoid...

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  • Sojourn to the Sol

    This January I spent a week in Sayulita, Mexico at my first yoga retreat. I’d actually done my very first...

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  • Mushin in the Mountains

    After some casual hellos, smiles and nods, a shake out of the limbs, a half stretch, a few deep breaths...

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  • Making Friends with Mara

    I’ve heard several times, mainly from distance runners, “make friends with pain, and you’ll never be alone.” It’s true, funny,...

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  • My Gong

    Over the last year I’ve explored a number of pieces to a successful morning, and daily routine. I’ve included mediation,...

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  • A Journey to Yelapa

    Last spring I booked a trip to Yelapa, a small Mexican town south of Puerto Vallarta that’s only accessible by...

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Archive

STREAM

  • Reading

    Great conversation between District Vision’s Max Vallot in conversation with Esalen Institute founder, Michael Murphy on the DV site.

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  • Reading

    Sean Hotchkiss, my co-host for the upcoming Into the Well podcast, writes about his journey to self-forgiveness in this piece for the new platform, Forge.

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  • News

    Nice article with District Vision founders for the launch of their range at Mr Porter, ‘How to Get More Out of Your Exercise.’

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  • Art

    Short article on Donald Judd and his ethos and approach to being an artist.

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  • Video

    Beautiful short portrait of Mariel Hemingway and her approach to movement on The Recreationalist.

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  • Reading

    Been really enjoying this book, The Second Mountain by David brooks, read more about in the NY Times review.

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  • Video

    Enjoyed this short film by Salomon about the ‘Incline’ in Colorado.

    Watch now
  • News

    New article, ‘Running towards enlightenment: District Vision values curiosity over cultism’ via Document Journal, worth a short read.

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  • Video

    Excited to launch my new column for Mr. Porter, Mindful Movement. The first article offers some tips for running better.

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  • Reading

    My friend Sean Hotchkiss recently wrote about getting aligned with his Soul’s plan for Men’s Health.

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  • Podcast

    Great discussion about God and the Devil with Paul and Aubrey.

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  • Video

    Finally watched Run Free: The True Story of Caballo Blanco, great story and if you haven’t read Born to Run, please do yourself a favor.

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