• Podcast

    Great discussion about God and the Devil with Paul and Aubrey.

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  • Video

    Finally watched Run Free: The True Story of Caballo Blanco, great story and if you haven’t read Born to Run, please do yourself a favor.

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  • News

    District Vision have republished an edition of George Mumford’s The Mindful Athlete.

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  • Video

    Just came across this great short film, interviewing runners, while running, The Runners.

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  • Podcast

    Enjoyed listening to this podcast with Rick Rubin on Bulletproof Radio.

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  • News

    Excited to be featured in this Business of Fashion article ‘Tapping the Men’s Wellness Opportunity’ speaking about how we can become better people.

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  • Video

    Just set myself a new exercise goal, finding the Swiss Ball to be a great spiritual practice tool, as well as physical.

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  • Reading

    Looking forward to getting into a new book this weekend, Essentialism: The Disciplined Pursuit of Less after a recent recommendation.

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  • Video

    Great film about running, spirituality and self-transcendence, an epic race started by Sri Chinmoy, 3100: Run and Become.

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  • Podcast

    Another insightful discussion between Paul Chek and Kyle Kingsbury, diving into Rudolf Steiner’s life work, specifically around raising children.

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